Throat
I speak
The Truth [Sound] Communication and Expression [Vishudda]
Truth Harmony Self-expression Communication Resonance Universal Truth |
Location: Base of the neck.
Glands: Thyroid, Parathyroid Colors: Light Blue, Sky Blue Complimentary/Antidote: Red Essential Oils: Chamomile, Eucalyptus Herbs: Red Clover Blossoms, Cloves, Coltsfoot, Peppermint, Sage, Vervain Crystals: Amazonite, Aquamarine, Azurite, Blue Lace Agate, Blue Calcite, Chrysocolla, Lapis Lazuli, Sodalite, Blue Topaz, Turquoise. This is by no means all of the Throat chakra crystals. Life Lessons: Communication – The right to speak. Learning to express oneself and one’s beliefs (truthful expression). Ability to trust. Loyalty. Organization and planning. Imbalances: Thyroid imbalances, swollen glands. Fevers and flu. Infections. Mouth, jaw, tongue, neck and shoulders problems. Hyperactivity. Hormonal disorders such as PMS, mood swings, bloating and menopause. Recommended Therapies: Mantra meditation, chanting, singing, drumming, speaking in front of others (for blocks), going without speaking (for overloads), quiet time, keeping a journal/free writing, purposeful listening without commenting, practicing taking turns talking, lowering your voice (for overloads), raising your voice (for blocks), therapy for improving communication skills. Affirmation: "I clearly communicate and express my personal truth, thoughts, and ideas with ease." Contradictions: Don't use blue light for more than 30 minutes, or it may cause you to feel withdrawn or "blue" and sleepy. If this occurs, follow the treatment with a few minutes of yellow or orange. Do not use blue for the following ailments: colds, muscle contractions, paralysis, poor circulation. |
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